Fitness

Butt & Gutt 30 Day Plan

butt-gutt-30-day-plan

 

I am really bad with posting challenges at the start of the month. But then again, a healthy lifestyle change doesn’t (have to) wait til the start of the month so, I guess I’m letting myself off the hook. I think any day is a good day to start a workout practice or healthy eating program (not diet!!). In fact, I’m gearing up to start another Whole 30 on Monday – no point in waiting til the start of August when I can feel so much better sooner?

Butt & Gutt 30 Day Plan

Source: Butt & Gutt 30 Day Plan

0 Comments

John Dee

I am professional article writer, writing since 2001. I have written article mostly on health and fitness . If you like the article, please don't forget to follow my on social networks.

Reply your comment

Your email address will not be published. Required fields are marked*